This Get Set Leeds latest blog post comes from the School of Sport at Leeds Beckett University. Collaboratively written by...
Lockdown has forced millions of us to work from home to keep safe and help prevent Covid-19 spreading, causing many...
For many, this lockdown is particularly hard especially with the cold weather, dark mornings and nights; and then the very...
One of the things we learnt from the results of the Get Set Leeds Survey is that people find their...
To say that the coronavirus pandemic has changed the world would be an understatement. But has it changed how active...
If you’re a cycling lover or would simply like to start being more active by riding a bike, this is...
The Get Set Leeds research has found that having a plan and having other people around to motivate you can...
Last year, we encouraged you to have your say and share your great ideas about staying physically active in Leeds....
When people say that feeling unsafe puts them off being active, we usually think about people using bikes on busy...
Hannah Bithell’s journey towards fitness in her own words. “I have been fat for almost as long as I can...
We know an appealing and tidy environment would encourage a more active lifestyle. This is why Get Set Leeds presents...
World Heart Day takes place on September 29th and how could you celebrate better than by taking part in a...
Connecting Leeds is looking for people who would like to be part of a number of Active Travel Community Groups...
Just when you thought summer was officially over, you are invited to pick up a free table tennis bat and...
After launching a successful new health and fitness initiative for adults, the Leeds United Foundation is now looking for a...
If you love doing your daily walk or run in the Leeds parks, want to give a little bit back...
Leeds United Foundation and Leeds Rhinos Foundation actively bring the city together with a 30-day walking challenge of three different...
During the Coronavirus lockdown, people classed as extremely vulnerable have been strongly advised to stay at home as much as...
Even though some measures have started to be relaxed, we’re still more likely to spend most of our time at...
Active Leeds has launched a timetable of free live fitness classes featuring their own top quality fitness instructors. The classes...
It’s really important to take care of your physical and mental health, especially during these unprecedented times. It might be...
Great news for cycling lovers, and for the environment - Leeds City Council has recently announced an ambitious plan to...
With most Pride events being cancelled because of the pandemic, Pride Out has come up with an innovative solution –...
Active Leeds launched a new activity package to encourage children, young people and families to take part in a wide...
…and you’ve guessed right – you can play table tennis in the parks as long as you adhere to the...
If this lockdown made you rethink the way you’re staying active or you simply want to take a new challenge,...
From Wednesday, May 13th, the Government are increasing people’s access to outdoor physical activity, leisure or recreation for the purpose...
A research team from Leeds Beckett University and Leeds University are looking to find out more about our physical activity...
Exercising in the house, especially during these difficult times, isn’t always for everyone, but it’s important to remember that even...
Pregnant women and new mums should aim for at least 150 minutes of moderate intensity activity every week. During Coronavirus,...
Liz Stephensen-Payne, a Leeds Girl Can Ambassador, told Get Set Leeds how she manages to stay active during Coronavirus. She...
We’ve recently written mostly about how the outbreak of Coronavirus has been a barrier to staying physically active and suggested...
The #ThisisPE campaign, created by Yorkshire Sport Foundation, has received national recognition from the Department of Education and has been...
For substantial health gains, people living with disabilities are encouraged to aim for at least 150 minutes each week of...
Staying physically active is one of the best things you can do to also take care of your mental health....
You already know that here at Get Set Leeds we encourage and support everyone to stay active. During this time...
Children and young people are always ready to go out and be active. However, this difficult period of time limits...
Even though our leisure centres have had to close and we're spending most of our time at home, we must...
We know that in times like this it is difficult to find ways to stay active indoor, especially if you...
Sport England has recently launched a campaign which encourages people to work out from their homes. The #StayInWorkOut campaign is...
