‘Health and wellbeing at home’ by Public Health England

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Even though some measures have started to be relaxed, we’re still more likely to spend most of our time at home. That’s why Public Health England has put together a useful blog with advice and resources for everyone to spend more time in and around the house.

The blog includes a special section dedicated to how to keep yourself active at home, offering tips and guidelines on how active you should be and what type of exercise you should do based on your circumstances.

Read the Public Health England blog to find out more about health and wellbeing at home: https://publichealthengland.exposure.co/health-and-wellbeing-at-home.

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