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There are dozens of digital options encouraging us to get active, from  services like Map my Run which uses GPS to track a walk, cycle or run, to online games for kids to do at home. Or try an app that encourages you to squeeze in a bit more activity, like Public Health England’s Active 10 app or Couch to 5k, which has supported more than 5 million people to take up running.

Find games encouraging kids to get active through ActiveKids and Change4Life. Or discover what’s going on for families through Hoop.

Out and about, why not try Zombies, Run! for a dramatic jogging experience, meet up with others to play Pokemon Go, or have a go at Ingress, a game which links players to real-world ‘portals’.

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